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Pampas Grass
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Essential Change

Begins with

Authentic Conversations

Anita Jones-Davis, Health Coach and Educator, envisions her services as a unique solution to your ever-changing wellness journey.  Well-being is not age specific because life's dis-eases impact us all. Anita believes in assisting patients to develop self-advocacy and healthy lifestyle skills to experience a growth mindset to equip the mind, body and spirit.

As an author, she understands the importance of creating a space for clients to share their stories and discover new levels of living.  With her friendly,, professional niche, Anita allows the dialogue to bridge clients into mastering the essentials of goal setting, self-discovery, and self-monitoring tools to experience well-being from the inside out! 

With decades as an intrapreneur in group exercise, higher education, and community program development, her passion is to support you in finding your grit, hope and health. 

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SPECIALTY SERVICE AREAS:

Creating Work Life Harmony

Providing Wellness Goal Support

Self-Discovery Behavioral Change

Client-centered Commitment

The Solution Towards Health

& Well-being Starts with a Step  

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Authentic conversations to equip you to live your best life!

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