Essential Change
Begins with
Authentic Conversations
Anita Jones-Davis, Health Coach and Educator, envisions her services as a unique solution to your ever-changing wellness journey. Well-being is not age specific because life's dis-eases impact us all. Anita believes in assisting patients to develop self-advocacy and healthy lifestyle skills to experience a growth mindset to equip the mind, body and spirit.
As an author, she understands the importance of creating a space for clients to share their stories and discover new levels of living. With her friendly,, professional niche, Anita allows the dialogue to bridge clients into mastering the essentials of goal setting, self-discovery, and self-monitoring tools to experience well-being from the inside out!
With decades as an intrapreneur in group exercise, higher education, and community program development, her passion is to support you in finding your grit, hope and health.
SPECIALTY SERVICE AREAS:
Creating Work Life Harmony
Providing Wellness Goal Support
Self-Discovery Behavioral Change
Client-centered Commitment
Authentic conversations to equip you to live your best life!
15 min
45 min
125 US dollars45 min